Grapes Muscadine

Fruits 1 variants

Grapes Muscadine is consistently high in these nutrients across all variants, regardless of preparation or processing.

Riboflavin (B2) > 98% Manganese > 95% Dietary Fiber > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Grapes, muscadine, raw	0.8	> 10%

Variant	Iron (mg)	All foods
Grapes, muscadine, raw	0.3	> 12%

Variant	Magnesium (mg)	All foods
Grapes, muscadine, raw	14.0	> 25%

Variant	Zinc (mg)	All foods
Grapes, muscadine, raw	0.1	> 10%

Variant	Calcium (mg)	All foods
Grapes, muscadine, raw	37.0	> 63%

Variant	Potassium (mg)	All foods
Grapes, muscadine, raw	203.0	> 41%

Variant	Phosphorus (mg)	All foods
Grapes, muscadine, raw	24.0	> 13%

Variant	Dietary Fiber (g)	All foods
Grapes, muscadine, raw	3.9	> 72%

Variant	Vitamin C (mg)	All foods
Grapes, muscadine, raw	6.5	> 59%