Nutrients in Grapes, muscadine, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 13.9 g | > 46% | > 45% |
| Dietary Fiber | 3.9 g | > 72% | > 83% |
| Protein | 0.8 g | > 10% | > 65% |
| Fats | |||
| Total Fat | 0.5 g | > 17% | |
| Vitamins | |||
| Riboflavin (B2) | 1.5 mg | > 98% | |
| Vitamin A | 3.0 µg | > 20% | > 32% |
| Vitamin C | 6.5 mg | > 59% | > 42% |
| Minerals | |||
| Calcium | 37.0 mg | > 63% | |
| Copper | 0.1 mg | > 63% | |
| Iron | 0.3 mg | > 12% | |
| Magnesium | 14.0 mg | > 25% | > 70% |
| Manganese | 2.0 mg | > 95% | > 98% |
| Phosphorus | 24.0 mg | > 13% | |
| Potassium | 203.0 mg | > 41% | > 72% |
| Sodium | 1.0 mg | > 1% | |
| Zinc | 0.1 mg | > 10% | |