Groundcherries Cape

Fruits 1 variants

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Groundcherries, (cape-gooseberries or poha), raw	1.9	> 19%

Variant	Iron (mg)	All foods
Groundcherries, (cape-gooseberries or poha), raw	1.0	> 41%

Variant	Calcium (mg)	All foods
Groundcherries, (cape-gooseberries or poha), raw	9.0	> 21%

Variant	Phosphorus (mg)	All foods
Groundcherries, (cape-gooseberries or poha), raw	40.0	> 20%

Variant	Vitamin C (mg)	All foods
Groundcherries, (cape-gooseberries or poha), raw	11.0	> 68%