Guava Sauce

Fruits 1 variants

Guava Sauce is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 99% Dietary Fiber > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Guava sauce, cooked	0.3	> 4%

Variant	Iron (mg)	All foods
Guava sauce, cooked	0.2	> 8%

Variant	Magnesium (mg)	All foods
Guava sauce, cooked	7.0	> 10%

Variant	Zinc (mg)	All foods
Guava sauce, cooked	0.2	> 13%

Variant	Calcium (mg)	All foods
Guava sauce, cooked	7.0	> 14%

Variant	Potassium (mg)	All foods
Guava sauce, cooked	225.0	> 46%

Variant	Phosphorus (mg)	All foods
Guava sauce, cooked	11.0	> 6%

Variant	Dietary Fiber (g)	All foods
Guava sauce, cooked	3.6	> 70%

Variant	Vitamin C (mg)	All foods
Guava sauce, cooked	146.4	> 99%

Variant	Vitamin E (mg)	All foods
Guava sauce, cooked	0.6	> 65%

Variant	Folate (µg)	All foods
Guava sauce, cooked	5.0	> 20%

Variant	Choline (mg)	All foods
Guava sauce, cooked	4.1	> 10%