Halibut

Halibut is consistently high in these nutrients across all variants, regardless of preparation or processing.

Selenium > 97% Potassium > 88% Phosphorus > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Halibut, frozen, wild caught	19.1	> 69%

Variant	Magnesium (mg)	All foods
Halibut, frozen, wild caught	23.1	> 57%

Variant	Zinc (mg)	All foods
Halibut, frozen, wild caught	0.3	> 23%

Variant	Calcium (mg)	All foods
Halibut, frozen, wild caught	4.1	> 7%

Variant	Potassium (mg)	All foods
Halibut, frozen, wild caught	430.2	> 88%

Variant	Phosphorus (mg)	All foods
Halibut, frozen, wild caught	216.8	> 72%

Variant	Vitamin B12 (µg)	All foods
Halibut, frozen, wild caught	0.6	> 39%