Ham Sliced
Ham Sliced is consistently high in these nutrients across all variants, regardless of preparation or processing.
Sodium > 92% Thiamine (B1) > 83% Vitamin B6 > 70%
Select a nutrient to see how the 3 variants compare.
| Variant | Calcium (mg) | All foods |
|---|---|---|
| regular (approximately 11% fat) | 24.0 | > 53% |
| restaurant | 6.0 | > 14% |
| pre-packaged, deli meat (96%fat free, water added) | 5.0 | > 10% |