Hush Puppies

1 variants

Hush Puppies is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 95% Folate > 91% Sodium > 88% Vitamin K > 87% Riboflavin (B2) > 84% Thiamine (B1) > 84% Vitamin E > 83% Iron > 82% Carbohydrate > 74% Total Fat > 74%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Hush puppies, prepared from recipe	7.7	> 44%

Variant	Iron (mg)	All foods
Hush puppies, prepared from recipe	3.0	> 82%

Variant	Magnesium (mg)	All foods
Hush puppies, prepared from recipe	24.0	> 57%

Variant	Zinc (mg)	All foods
Hush puppies, prepared from recipe	0.7	> 39%

Variant	Calcium (mg)	All foods
Hush puppies, prepared from recipe	278.0	> 95%

Variant	Potassium (mg)	All foods
Hush puppies, prepared from recipe	144.0	> 27%

Variant	Phosphorus (mg)	All foods
Hush puppies, prepared from recipe	189.0	> 61%

Variant	Dietary Fiber (g)	All foods
Hush puppies, prepared from recipe	2.8	> 60%

Variant	Vitamin C (mg)	All foods
Hush puppies, prepared from recipe	0.2	> 4%

Variant	Vitamin E (mg)	All foods
Hush puppies, prepared from recipe	1.3	> 83%

Variant	Vitamin B12 (µg)	All foods
Hush puppies, prepared from recipe	0.2	> 14%

Variant	Folate (µg)	All foods
Hush puppies, prepared from recipe	137.0	> 91%

Variant	Choline (mg)	All foods
Hush puppies, prepared from recipe	32.7	> 54%