Java Plum

Fruits 1 variants

Java Plum is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Java-plum, (jambolan), raw	0.7	> 9%

Variant	Iron (mg)	All foods
Java-plum, (jambolan), raw	0.2	> 9%

Variant	Magnesium (mg)	All foods
Java-plum, (jambolan), raw	15.0	> 29%

Variant	Calcium (mg)	All foods
Java-plum, (jambolan), raw	19.0	> 47%

Variant	Potassium (mg)	All foods
Java-plum, (jambolan), raw	79.0	> 12%

Variant	Phosphorus (mg)	All foods
Java-plum, (jambolan), raw	17.0	> 10%

Variant	Vitamin C (mg)	All foods
Java-plum, (jambolan), raw	14.3	> 73%