Nutrients in Java-plum, (jambolan), raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 15.6 g | > 49% | > 55% |
| Protein | 0.7 g | > 9% | > 61% |
| Fats | |||
| Total Fat | 0.2 g | > 11% | |
| Vitamins | |||
| Niacin (B3) | 0.3 mg | > 10% | |
| Riboflavin (B2) | 0.0 mg | > 2% | |
| Thiamine (B1) | 0.0 mg | > 2% | |
| Vitamin B6 | 0.0 mg | > 13% | > 38% |
| Vitamin C | 14.3 mg | > 73% | > 56% |
| Minerals | |||
| Calcium | 19.0 mg | > 47% | |
| Iron | 0.2 mg | > 9% | |
| Magnesium | 15.0 mg | > 29% | > 74% |
| Phosphorus | 17.0 mg | > 10% | |
| Potassium | 79.0 mg | > 12% | > 14% |
| Sodium | 14.0 mg | > 18% | |