Kanpyo
Kanpyo is consistently high in these nutrients across all variants, regardless of preparation or processing.
Potassium > 99% Pantothenic Acid (B5) > 97% Calcium > 95% Magnesium > 94% Zinc > 93% Copper > 92% Dietary Fiber > 92% Iron > 92% Manganese > 91% Vitamin B6 > 86% Carbohydrate > 85% Folate > 80%
Select a nutrient to see how the 1 variants compare.
| Variant | Protein (g) | All foods |
|---|---|---|
| Kanpyo, (dried gourd strips) | 8.6 | > 46% |