Kfc Popcorn

1 variants

Kfc Popcorn is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 96% Niacin (B3) > 91% Omega-3 (ALA) > 91% Pantothenic Acid (B5) > 89% Phosphorus > 88% Total Fat > 86% Vitamin B6 > 85% Vitamin K > 85% Vitamin E > 84% Selenium > 76% Thiamine (B1) > 72% Magnesium > 71% Saturated Fat > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
KFC, Popcorn Chicken	17.7	> 66%

Variant	Iron (mg)	All foods
KFC, Popcorn Chicken	1.4	> 52%

Variant	Magnesium (mg)	All foods
KFC, Popcorn Chicken	28.0	> 71%

Variant	Zinc (mg)	All foods
KFC, Popcorn Chicken	1.0	> 48%

Variant	Calcium (mg)	All foods
KFC, Popcorn Chicken	32.0	> 60%

Variant	Potassium (mg)	All foods
KFC, Popcorn Chicken	288.0	> 61%

Variant	Phosphorus (mg)	All foods
KFC, Popcorn Chicken	299.0	> 88%

Variant	Dietary Fiber (g)	All foods
KFC, Popcorn Chicken	1.0	> 22%

Variant	Vitamin E (mg)	All foods
KFC, Popcorn Chicken	1.3	> 84%

Variant	Vitamin B12 (µg)	All foods
KFC, Popcorn Chicken	0.1	> 12%