Kiwifruit Kiwi

Fruits 1 variants

Kiwifruit Kiwi is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 94%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Kiwifruit (kiwi), green, peeled, raw	1.0	> 12%

Variant	Iron (mg)	All foods
Kiwifruit (kiwi), green, peeled, raw	0.0	> 2%

Variant	Magnesium (mg)	All foods
Kiwifruit (kiwi), green, peeled, raw	14.8	> 27%

Variant	Zinc (mg)	All foods
Kiwifruit (kiwi), green, peeled, raw	0.5	> 29%

Variant	Calcium (mg)	All foods
Kiwifruit (kiwi), green, peeled, raw	24.4	> 54%

Variant	Potassium (mg)	All foods
Kiwifruit (kiwi), green, peeled, raw	301.5	> 64%

Variant	Phosphorus (mg)	All foods
Kiwifruit (kiwi), green, peeled, raw	27.6	> 15%

Variant	Dietary Fiber (g)	All foods
Kiwifruit (kiwi), green, peeled, raw	2.1	> 49%

Variant	Vitamin C (mg)	All foods
Kiwifruit (kiwi), green, peeled, raw	58.8	> 94%