Nutrients in Kiwifruit (kiwi), green, peeled, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 13.8 g | > 46% | > 45% |
| of which Sugars | 8.6 g | > 65% | > 27% |
| Dietary Fiber | 2.1 g | > 49% | > 62% |
| Protein | 1.0 g | > 12% | > 74% |
| Fats | |||
| Total Fat | 0.6 g | > 20% | |
| Vitamins | |||
| Vitamin C | 58.8 mg | > 94% | > 92% |
| Minerals | |||
| Calcium | 24.4 mg | > 54% | |
| Copper | 0.1 mg | > 67% | |
| Iron | 0.0 mg | > 2% | |
| Magnesium | 14.8 mg | > 27% | > 72% |
| Manganese | 0.1 mg | > 46% | > 47% |
| Phosphorus | 27.6 mg | > 15% | |
| Potassium | 301.5 mg | > 64% | > 84% |
| Sodium | 2.3 mg | > 5% | |
| Zinc | 0.5 mg | > 29% | |