Lemon Peel

Fruits 1 variants

Lemon Peel is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 98% Dietary Fiber > 94% Calcium > 87%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Lemon peel, raw	1.5	> 16%

Variant	Iron (mg)	All foods
Lemon peel, raw	0.8	> 34%

Variant	Magnesium (mg)	All foods
Lemon peel, raw	15.0	> 29%

Variant	Zinc (mg)	All foods
Lemon peel, raw	0.3	> 19%

Variant	Calcium (mg)	All foods
Lemon peel, raw	134.0	> 87%

Variant	Potassium (mg)	All foods
Lemon peel, raw	160.0	> 30%

Variant	Phosphorus (mg)	All foods
Lemon peel, raw	12.0	> 7%

Variant	Dietary Fiber (g)	All foods
Lemon peel, raw	10.6	> 94%

Variant	Vitamin C (mg)	All foods
Lemon peel, raw	129.0	> 98%

Variant	Vitamin E (mg)	All foods
Lemon peel, raw	0.3	> 40%

Variant	Folate (µg)	All foods
Lemon peel, raw	13.0	> 52%

Variant	Choline (mg)	All foods
Lemon peel, raw	8.5	> 21%