Nutrients in Lemon peel, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 16.0 g | > 50% | > 59% |
| of which Sugars | 4.2 g | > 49% | > 7% |
| Dietary Fiber | 10.6 g | > 94% | > 99% |
| Protein | 1.5 g | > 16% | > 88% |
| Fats | |||
| Total Fat | 0.3 g | > 14% | |
| of which Saturated Fat | 0.0 g | > 9% | |
| Vitamins | |||
| Choline | 8.5 mg | > 21% | |
| Folate | 13.0 µg | > 52% | > 68% |
| Niacin (B3) | 0.4 mg | > 13% | |
| Pantothenic Acid (B5) | 0.3 mg | > 35% | |
| Riboflavin (B2) | 0.1 mg | > 28% | |
| Thiamine (B1) | 0.1 mg | > 36% | |
| Vitamin A | 3.0 µg | > 24% | > 38% |
| Vitamin B6 | 0.2 mg | > 52% | > 88% |
| Vitamin C | 129.0 mg | > 98% | > 96% |
| Vitamin E | 0.3 mg | > 40% | > 61% |
| Minerals | |||
| Calcium | 134.0 mg | > 87% | |
| Copper | 0.1 mg | > 50% | |
| Iron | 0.8 mg | > 34% | |
| Magnesium | 15.0 mg | > 29% | > 75% |
| Phosphorus | 12.0 mg | > 7% | |
| Potassium | 160.0 mg | > 30% | > 57% |
| Selenium | 0.7 µg | > 15% | |
| Sodium | 6.0 mg | > 12% | |
| Zinc | 0.3 mg | > 19% | |