Mango Ataulfo

Fruits 1 variants

Mango Ataulfo is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 99% Total Sugars > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Mango, Ataulfo, peeled, raw	0.7	> 8%

Variant	Magnesium (mg)	All foods
Mango, Ataulfo, peeled, raw	10.6	> 17%

Variant	Zinc (mg)	All foods
Mango, Ataulfo, peeled, raw	0.1	> 9%

Variant	Calcium (mg)	All foods
Mango, Ataulfo, peeled, raw	10.0	> 25%

Variant	Potassium (mg)	All foods
Mango, Ataulfo, peeled, raw	204.4	> 41%

Variant	Phosphorus (mg)	All foods
Mango, Ataulfo, peeled, raw	17.7	> 10%

Variant	Dietary Fiber (g)	All foods
Mango, Ataulfo, peeled, raw	1.3	> 29%

Variant	Vitamin C (mg)	All foods
Mango, Ataulfo, peeled, raw	168.1	> 99%