Margarine 80

2 variants

Margarine 80 is consistently high in these nutrients across all variants, regardless of preparation or processing.

Omega-3 (ALA) > 98% Total Fat > 98% Vitamin E > 95% Vitamin K > 95% Saturated Fat > 93% Sodium > 88%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.4	> 5%
stick, includes regular and hydrogenated corn and soybean oils	0.2	> 2%

Variant	Iron (mg)	All foods
stick, includes regular and hydrogenated corn and soybean oils	0.1	> 6%
tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	trace	n/a

Variant	Magnesium (mg)	All foods
stick, includes regular and hydrogenated corn and soybean oils	1.0	> 1%
tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	trace	n/a

Variant	Zinc (mg)	All foods
stick, includes regular and hydrogenated corn and soybean oils	0.1	> 10%
tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	trace	n/a

Variant	Calcium (mg)	All foods
stick, includes regular and hydrogenated corn and soybean oils	3.0	> 2%
tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	trace	n/a

Variant	Potassium (mg)	All foods
stick, includes regular and hydrogenated corn and soybean oils	18.0	> 3%
tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	trace	n/a

Variant	Phosphorus (mg)	All foods
stick, includes regular and hydrogenated corn and soybean oils	5.0	> 2%
tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	trace	n/a

Variant	Vitamin E (mg)	All foods
tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	26.6	> 99%
stick, includes regular and hydrogenated corn and soybean oils	5.2	> 95%

Variant	Folate (µg)	All foods
stick, includes regular and hydrogenated corn and soybean oils	1.0	> 1%
tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	trace	n/a