Nutrients in Margarine 80 · stick, includes regular and hydrogenated corn and soybean oils
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.7 g | > 6% |
| Protein | 0.2 g | > 2% |
| Fats | ||
| Omega-3 (ALA) | 2.0 g | > 98% |
| Total Fat | 80.7 g | > 98% |
| of which Saturated Fat | 15.2 g | > 96% |
| Vitamins | ||
| Folate | 1.0 µg | > 1% |
| Niacin (B3) | 0.0 mg | > 0% |
| Thiamine (B1) | 0.0 mg | > 6% |
| Vitamin E | 5.2 mg | > 95% |
| Vitamin K | 75.0 µg | > 95% |
| Minerals | ||
| Calcium | 3.0 mg | > 2% |
| Iron | 0.1 mg | > 6% |
| Magnesium | 1.0 mg | > 1% |
| Phosphorus | 5.0 mg | > 2% |
| Potassium | 18.0 mg | > 3% |
| Sodium | 654.0 mg | > 88% |
| Zinc | 0.1 mg | > 10% |