Mcdonalds French

1 variants

Mcdonalds French is consistently high in these nutrients across all variants, regardless of preparation or processing.

Potassium > 94% Omega-3 (ALA) > 88% Vitamin E > 84% Vitamin K > 84% Magnesium > 80% Total Fat > 78% Vitamin B6 > 74% Carbohydrate > 73% Dietary Fiber > 72% Thiamine (B1) > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
McDONALD'S, french fries	3.4	> 29%

Variant	Iron (mg)	All foods
McDONALD'S, french fries	0.8	> 33%

Variant	Magnesium (mg)	All foods
McDONALD'S, french fries	37.0	> 80%

Variant	Zinc (mg)	All foods
McDONALD'S, french fries	0.5	> 32%

Variant	Calcium (mg)	All foods
McDONALD'S, french fries	19.0	> 47%

Variant	Potassium (mg)	All foods
McDONALD'S, french fries	596.0	> 94%

Variant	Phosphorus (mg)	All foods
McDONALD'S, french fries	127.0	> 43%

Variant	Dietary Fiber (g)	All foods
McDONALD'S, french fries	3.9	> 72%

Variant	Vitamin C (mg)	All foods
McDONALD'S, french fries	5.6	> 56%

Variant	Vitamin E (mg)	All foods
McDONALD'S, french fries	1.4	> 84%

Variant	Choline (mg)	All foods
McDONALD'S, french fries	39.8	> 57%