Nutrients in McDONALD'S, french fries
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 42.6 g | > 73% |
| of which Sugars | 0.2 g | > 4% |
| Dietary Fiber | 3.9 g | > 72% |
| Protein | 3.4 g | > 29% |
| Fats | ||
| Omega-3 (ALA) | 0.4 g | > 88% |
| Total Fat | 15.5 g | > 78% |
| of which Saturated Fat | 2.3 g | > 55% |
| Vitamins | ||
| Choline | 39.8 mg | > 57% |
| Niacin (B3) | 3.2 mg | > 45% |
| Pantothenic Acid (B5) | 0.6 mg | > 62% |
| Riboflavin (B2) | 0.0 mg | > 13% |
| Thiamine (B1) | 0.2 mg | > 72% |
| Vitamin B6 | 0.4 mg | > 74% |
| Vitamin C | 5.6 mg | > 56% |
| Vitamin E | 1.4 mg | > 84% |
| Vitamin K | 16.0 µg | > 84% |
| Minerals | ||
| Calcium | 19.0 mg | > 47% |
| Copper | 0.1 mg | > 62% |
| Iron | 0.8 mg | > 33% |
| Magnesium | 37.0 mg | > 80% |
| Manganese | 0.2 mg | > 68% |
| Phosphorus | 127.0 mg | > 43% |
| Potassium | 596.0 mg | > 94% |
| Selenium | 0.4 µg | > 7% |
| Sodium | 189.0 mg | > 64% |
| Zinc | 0.5 mg | > 32% |