Nutrients in Meat extender

Nutrient Per 100g All foods Legumes
Macronutrients
Carbohydrate 34.7 g > 71% > 85%
Dietary Fiber 17.5 g > 98% > 93%
Protein 41.7 g > 99% > 96%
Fats
Total Fat 3.0 g > 37%
> 68%
of which Saturated Fat 0.4 g > 28%
> 64%
Vitamins
Folate 198.0 µg > 95% > 76%
Niacin (B3) 31.6 mg > 99% > 99%
Pantothenic Acid (B5) 1.5 mg > 95% > 92%
Riboflavin (B2) 0.9 mg > 96%
> 99%
Thiamine (B1) 0.7 mg > 95% > 91%
Vitamin A 2.0 µg > 9%
> 45%
Vitamin B12 6.0 µg > 95%
> 99%
Vitamin B6 1.3 mg > 98%
> 99%
Minerals
Calcium 204.0 mg > 93% > 91%
Copper 0.3 mg > 87% > 51%
Iron 12.0 mg > 97% > 98%
Magnesium 216.0 mg > 97% > 92%
Manganese 0.3 mg > 70% > 8%
Phosphorus 639.0 mg > 98% > 96%
Potassium 1902.0 mg > 99% > 97%
Selenium 7.4 µg > 42%
> 68%
Sodium 10.0 mg > 15%
> 25%
Zinc 2.2 mg > 67% > 65%
Amino Acids
Histidine 1.1 g > 94% > 94%
Isoleucine 2.0 g > 99% > 96%
Leucine 3.3 g > 99% > 95%
Lysine 2.6 g > 93% > 95%
Methionine 0.5 g > 61% > 94%
Phenylalanine 2.2 g > 99% > 95%
Threonine 1.6 g > 99% > 94%
Tryptophan 0.6 g > 99% > 94%
Valine 2.1 g > 99% > 95%