Meatballs

Meats 1 variants

Meatballs is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 88% Total Fat > 87% Saturated Fat > 86% Pantothenic Acid (B5) > 84% Phosphorus > 80% Calcium > 78% Vitamin K > 77% Magnesium > 75% Omega-3 (ALA) > 74% Folate > 72% Manganese > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Meatballs, frozen, Italian style	14.4	> 61%

Variant	Iron (mg)	All foods
Meatballs, frozen, Italian style	1.8	> 61%

Variant	Magnesium (mg)	All foods
Meatballs, frozen, Italian style	31.0	> 75%

Variant	Zinc (mg)	All foods
Meatballs, frozen, Italian style	1.7	> 60%

Variant	Calcium (mg)	All foods
Meatballs, frozen, Italian style	80.0	> 78%

Variant	Potassium (mg)	All foods
Meatballs, frozen, Italian style	296.0	> 63%

Variant	Phosphorus (mg)	All foods
Meatballs, frozen, Italian style	239.0	> 80%

Variant	Dietary Fiber (g)	All foods
Meatballs, frozen, Italian style	2.3	> 52%

Variant	Vitamin E (mg)	All foods
Meatballs, frozen, Italian style	0.4	> 57%

Variant	Vitamin B12 (µg)	All foods
Meatballs, frozen, Italian style	1.0	> 49%

Variant	Folate (µg)	All foods
Meatballs, frozen, Italian style	36.0	> 72%

Variant	Choline (mg)	All foods
Meatballs, frozen, Italian style	45.2	> 60%