Milk Dessert

Dairy and Eggs 2 variants

Milk Dessert is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 89% Dietary Fiber > 85% Total Sugars > 84%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
Milk dessert bar, frozen, made from lowfat milk	4.4	> 34%
Milk dessert, frozen, milk-fat free, chocolate	4.3	> 33%

Variant	Iron (mg)	All foods
Milk dessert bar, frozen, made from lowfat milk	0.5	> 24%
Milk dessert, frozen, milk-fat free, chocolate	0.0	> 2%

Variant	Magnesium (mg)	All foods
Milk dessert, frozen, milk-fat free, chocolate	45.0	> 84%
Milk dessert bar, frozen, made from lowfat milk	20.0	> 43%

Variant	Zinc (mg)	All foods
Milk dessert, frozen, milk-fat free, chocolate	0.5	> 30%
Milk dessert bar, frozen, made from lowfat milk	0.4	> 28%

Variant	Calcium (mg)	All foods
Milk dessert bar, frozen, made from lowfat milk	184.0	> 92%
Milk dessert, frozen, milk-fat free, chocolate	154.0	> 89%

Variant	Potassium (mg)	All foods
Milk dessert, frozen, milk-fat free, chocolate	333.0	> 73%
Milk dessert bar, frozen, made from lowfat milk	316.0	> 68%

Variant	Phosphorus (mg)	All foods
Milk dessert, frozen, milk-fat free, chocolate	123.0	> 42%
Milk dessert bar, frozen, made from lowfat milk	83.0	> 31%

Variant	Dietary Fiber (g)	All foods
Milk dessert bar, frozen, made from lowfat milk	6.6	> 85%
Milk dessert, frozen, milk-fat free, chocolate	trace	n/a

Variant	Vitamin C (mg)	All foods
Milk dessert bar, frozen, made from lowfat milk	0.9	> 26%
Milk dessert, frozen, milk-fat free, chocolate	0.7	> 22%

Variant	Vitamin E (mg)	All foods
Milk dessert bar, frozen, made from lowfat milk	0.2	> 31%
Milk dessert, frozen, milk-fat free, chocolate	trace	n/a

Variant	Vitamin B12 (µg)	All foods
Milk dessert, frozen, milk-fat free, chocolate	0.6	> 38%
Milk dessert bar, frozen, made from lowfat milk	0.1	> 12%

Variant	Folate (µg)	All foods
Milk dessert, frozen, milk-fat free, chocolate	6.0	> 28%
Milk dessert bar, frozen, made from lowfat milk	4.0	> 17%

Variant	Choline (mg)	All foods
Milk dessert bar, frozen, made from lowfat milk	19.6	> 42%
Milk dessert, frozen, milk-fat free, chocolate	0.9	> 4%