Milk Producer

Dairy and Eggs 1 variants

Milk Producer is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 84%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Milk, producer, fluid, 3.7% milkfat	3.3	> 28%

Variant	Iron (mg)	All foods
Milk, producer, fluid, 3.7% milkfat	0.1	> 3%

Variant	Magnesium (mg)	All foods
Milk, producer, fluid, 3.7% milkfat	13.0	> 24%

Variant	Zinc (mg)	All foods
Milk, producer, fluid, 3.7% milkfat	0.4	> 25%

Variant	Calcium (mg)	All foods
Milk, producer, fluid, 3.7% milkfat	119.0	> 84%

Variant	Potassium (mg)	All foods
Milk, producer, fluid, 3.7% milkfat	151.0	> 28%

Variant	Phosphorus (mg)	All foods
Milk, producer, fluid, 3.7% milkfat	93.0	> 34%

Variant	Vitamin C (mg)	All foods
Milk, producer, fluid, 3.7% milkfat	1.5	> 35%

Variant	Vitamin B12 (µg)	All foods
Milk, producer, fluid, 3.7% milkfat	0.4	> 26%

Variant	Folate (µg)	All foods
Milk, producer, fluid, 3.7% milkfat	5.0	> 21%