Nutrients in Millet flour

Nutrient	Per 100g	All foods	Grains
Macronutrients
Carbohydrate	75.1 g	> 92%	> 68%
of which Sugars	1.7 g	> 27%	> 83%
Dietary Fiber	3.5 g	> 69%	> 47%
Protein	10.8 g	> 52%	> 65%
Fats
Omega-3 (ALA)	0.0 g	> 44%	> 62%
Omega-6 (Linoleic Acid)	2.5 g	> 79%	> 93%
Total Fat	4.3 g	> 44%	> 89%
of which Saturated Fat	0.5 g	> 30%	> 85%
Vitamins
Folate	42.0 µg	> 74%	> 52%
Niacin (B3)	8.9 mg	> 75%	> 91%
Pantothenic Acid (B5)	1.3 mg	> 92%	> 91%
Riboflavin (B2)	0.1 mg	> 26%	> 33%
Thiamine (B1)	0.4 mg	> 87%	> 68%
Vitamin B6	0.4 mg	> 74%	> 82%
Vitamin E	0.1 mg	> 16%	> 35%
Vitamin K	0.8 µg	> 19%	> 56%
Minerals
Calcium	14.0 mg	> 36%	> 41%
Copper	0.5 mg	> 93%	> 93%
Iron	3.9 mg	> 88%	> 73%
Magnesium	119.0 mg	> 94%	> 77%
Manganese	1.0 mg	> 90%	> 57%
Phosphorus	285.0 mg	> 87%	> 71%
Potassium	224.0 mg	> 45%	> 60%
Selenium	32.7 µg	> 86%	> 78%
Sodium	4.0 mg	> 8%	> 44%
Zinc	2.6 mg	> 71%	> 82%
Amino Acids
Histidine	0.3 g	> 40%	> 73%
Isoleucine	0.5 g	> 42%	> 79%
Leucine	1.5 g	> 59%	> 99%
Lysine	0.1 g	> 18%	> 29%
Methionine	0.3 g	> 48%	> 97%
Phenylalanine	0.7 g	> 50%	> 89%
Threonine	0.4 g	> 39%	> 76%
Tryptophan	0.2 g	> 51%	> 86%
Valine	0.6 g	> 43%	> 83%