Mortadella Beef

Meats 1 variants

Mortadella Beef is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 97% Saturated Fat > 90% Total Fat > 89% Choline > 75% Vitamin D > 73% Selenium > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Mortadella, beef, pork	16.4	> 64%

Variant	Iron (mg)	All foods
Mortadella, beef, pork	1.4	> 51%

Variant	Magnesium (mg)	All foods
Mortadella, beef, pork	11.0	> 18%

Variant	Zinc (mg)	All foods
Mortadella, beef, pork	2.1	> 65%

Variant	Calcium (mg)	All foods
Mortadella, beef, pork	18.0	> 44%

Variant	Potassium (mg)	All foods
Mortadella, beef, pork	163.0	> 31%

Variant	Phosphorus (mg)	All foods
Mortadella, beef, pork	97.0	> 35%

Variant	Vitamin E (mg)	All foods
Mortadella, beef, pork	0.2	> 34%

Variant	Vitamin B12 (µg)	All foods
Mortadella, beef, pork	1.5	> 58%

Variant	Folate (µg)	All foods
Mortadella, beef, pork	3.0	> 9%

Variant	Choline (mg)	All foods
Mortadella, beef, pork	72.2	> 75%