Nectarines
Fruits 1 variants
Select a nutrient to see how the 1 variants compare.
| Variant | Protein (g) | All foods |
|---|---|---|
| Nectarines, raw | 1.1 | > 13% |
| Variant | Iron (mg) | All foods |
|---|---|---|
| Nectarines, raw | 0.3 | > 14% |
| Variant | Magnesium (mg) | All foods |
|---|---|---|
| Nectarines, raw | 8.8 | > 13% |
| Variant | Zinc (mg) | All foods |
|---|---|---|
| Nectarines, raw | 0.2 | > 16% |
| Variant | Calcium (mg) | All foods |
|---|---|---|
| Nectarines, raw | 2.0 | > 2% |
| Variant | Potassium (mg) | All foods |
|---|---|---|
| Nectarines, raw | 131.0 | > 23% |
| Variant | Phosphorus (mg) | All foods |
|---|---|---|
| Nectarines, raw | 26.0 | > 14% |
| Variant | Dietary Fiber (g) | All foods |
|---|---|---|
| Nectarines, raw | 1.5 | > 36% |
| Variant | Vitamin C (mg) | All foods |
|---|---|---|
| Nectarines, raw | 2.9 | > 46% |
| Variant | Vitamin E (mg) | All foods |
|---|---|---|
| Nectarines, raw | 0.6 | > 68% |
| Variant | Folate (µg) | All foods |
|---|---|---|
| Nectarines, raw | 5.0 | > 24% |
| Variant | Choline (mg) | All foods |
|---|---|---|
| Nectarines, raw | 6.2 | > 15% |
All foods Per 100g · USDA FoodData Central