Olive Loaf

Meats 1 variants

Olive Loaf is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 95% Calcium > 83% Thiamine (B1) > 81% Saturated Fat > 80% Total Fat > 79% Vitamin D > 77% Pantothenic Acid (B5) > 76% Vitamin A > 76% Riboflavin (B2) > 74% Choline > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Olive loaf, pork	11.8	> 55%

Variant	Iron (mg)	All foods
Olive loaf, pork	0.5	> 24%

Variant	Magnesium (mg)	All foods
Olive loaf, pork	19.0	> 38%

Variant	Zinc (mg)	All foods
Olive loaf, pork	1.4	> 56%

Variant	Calcium (mg)	All foods
Olive loaf, pork	109.0	> 83%

Variant	Potassium (mg)	All foods
Olive loaf, pork	297.0	> 63%

Variant	Phosphorus (mg)	All foods
Olive loaf, pork	127.0	> 43%

Variant	Vitamin E (mg)	All foods
Olive loaf, pork	0.3	> 39%

Variant	Vitamin B12 (µg)	All foods
Olive loaf, pork	1.3	> 54%

Variant	Folate (µg)	All foods
Olive loaf, pork	2.0	> 6%

Variant	Choline (mg)	All foods
Olive loaf, pork	66.7	> 72%