Nutrients in Olive loaf, pork

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	9.2 g	> 36%	> 96%
Protein	11.8 g	> 55%	> 4%
Fats
Total Fat	16.5 g	> 79%	> 75%
of which Saturated Fat	5.8 g	> 80%	> 73%
Vitamins
Choline	66.7 mg	> 72%	> 28%
Folate	2.0 µg	> 6%	> 6%
Niacin (B3)	3.6 mg	> 47%	> 4%
Pantothenic Acid (B5)	0.8 mg	> 76%	> 62%
Riboflavin (B2)	0.3 mg	> 74%	> 67%
Thiamine (B1)	0.3 mg	> 81%	> 84%
Vitamin A	60.0 µg	> 76%	> 93%
Vitamin B12	1.3 µg	> 54%	> 35%
Vitamin B6	0.2 mg	> 59%	> 21%
Vitamin D	1.1 µg	> 77%	> 93%
Vitamin E	0.3 mg	> 39%	> 55%
Vitamin K	3.4 µg	> 59%	> 91%
Minerals
Calcium	109.0 mg	> 83%	> 99%
Copper	0.1 mg	> 21%	> 9%
Iron	0.5 mg	> 24%	> 3%
Magnesium	19.0 mg	> 38%	> 27%
Manganese	0.0 mg	> 39%	> 85%
Phosphorus	127.0 mg	> 43%	> 5%
Potassium	297.0 mg	> 63%	> 49%
Selenium	16.4 µg	> 58%	> 24%
Sodium	964.0 mg	> 95%	> 93%
Zinc	1.4 mg	> 56%	> 9%
Amino Acids
Histidine	0.3 g	> 42%	> 2%
Isoleucine	0.4 g	> 39%	> 2%
Leucine	0.9 g	> 41%	> 3%
Lysine	0.8 g	> 45%	> 3%
Methionine	0.3 g	> 47%	> 5%
Phenylalanine	0.4 g	> 36%	> 3%
Threonine	0.5 g	> 44%	> 3%
Tryptophan	0.1 g	> 36%	> 3%
Valine	0.5 g	> 40%	> 3%