Olives Ripe

Fruits 2 variants

Olives Ripe is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 90% Vitamin E > 86% Iron > 85% Copper > 82% Calcium > 79%

Select a nutrient to see how the 2 variants compare.

Variant Dietary Fiber (g) All foods
canned (jumbo-super colossal)
2.5
> 57%
canned (small-extra large)
1.6
> 38%