Oopah Tunicate

1 variants

Oopah Tunicate is consistently high in these nutrients across all variants, regardless of preparation or processing.

Iron > 98% Calcium > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Oopah (tunicate), whole animal (Alaska Native)	11.7	> 55%

Variant	Iron (mg)	All foods
Oopah (tunicate), whole animal (Alaska Native)	20.7	> 98%

Variant	Calcium (mg)	All foods
Oopah (tunicate), whole animal (Alaska Native)	53.0	> 71%

Variant	Phosphorus (mg)	All foods
Oopah (tunicate), whole animal (Alaska Native)	103.0	> 37%