Orange Peel

Fruits 1 variants

Orange Peel is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 98% Dietary Fiber > 94% Calcium > 90%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Orange peel, raw	1.5	> 16%

Variant	Iron (mg)	All foods
Orange peel, raw	0.8	> 34%

Variant	Magnesium (mg)	All foods
Orange peel, raw	22.0	> 52%

Variant	Zinc (mg)	All foods
Orange peel, raw	0.3	> 19%

Variant	Calcium (mg)	All foods
Orange peel, raw	161.0	> 90%

Variant	Potassium (mg)	All foods
Orange peel, raw	212.0	> 43%

Variant	Phosphorus (mg)	All foods
Orange peel, raw	21.0	> 12%

Variant	Dietary Fiber (g)	All foods
Orange peel, raw	10.6	> 94%

Variant	Vitamin C (mg)	All foods
Orange peel, raw	136.0	> 98%

Variant	Vitamin E (mg)	All foods
Orange peel, raw	0.3	> 40%

Variant	Folate (µg)	All foods
Orange peel, raw	30.0	> 69%