Nutrients in Orange peel, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 25.0 g | > 63% | > 80% |
| Dietary Fiber | 10.6 g | > 94% | > 99% |
| Protein | 1.5 g | > 16% | > 87% |
| Fats | |||
| Total Fat | 0.2 g | > 10% | |
| of which Saturated Fat | 0.0 g | > 6% | |
| Vitamins | |||
| Folate | 30.0 µg | > 69% | > 91% |
| Niacin (B3) | 0.9 mg | > 24% | |
| Pantothenic Acid (B5) | 0.5 mg | > 53% | |
| Riboflavin (B2) | 0.1 mg | > 30% | |
| Thiamine (B1) | 0.1 mg | > 63% | |
| Vitamin A | 21.0 µg | > 56% | > 72% |
| Vitamin B6 | 0.2 mg | > 53% | > 88% |
| Vitamin C | 136.0 mg | > 98% | > 97% |
| Vitamin E | 0.3 mg | > 40% | > 61% |
| Minerals | |||
| Calcium | 161.0 mg | > 90% | |
| Copper | 0.1 mg | > 50% | |
| Iron | 0.8 mg | > 34% | |
| Magnesium | 22.0 mg | > 52% | > 86% |
| Phosphorus | 21.0 mg | > 12% | |
| Potassium | 212.0 mg | > 43% | > 73% |
| Selenium | 1.0 µg | > 19% | |
| Sodium | 3.0 mg | > 6% | |
| Zinc | 0.3 mg | > 19% | |