Papaya

Fruits 1 variants

Papaya is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 95% Carbohydrate > 80%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Papaya, canned, heavy syrup, drained	0.1	> 2%

Variant	Iron (mg)	All foods
Papaya, canned, heavy syrup, drained	0.3	> 14%

Variant	Magnesium (mg)	All foods
Papaya, canned, heavy syrup, drained	6.0	> 9%

Variant	Zinc (mg)	All foods
Papaya, canned, heavy syrup, drained	0.1	> 5%

Variant	Calcium (mg)	All foods
Papaya, canned, heavy syrup, drained	21.0	> 50%

Variant	Potassium (mg)	All foods
Papaya, canned, heavy syrup, drained	67.0	> 9%

Variant	Phosphorus (mg)	All foods
Papaya, canned, heavy syrup, drained	6.0	> 3%

Variant	Dietary Fiber (g)	All foods
Papaya, canned, heavy syrup, drained	1.5	> 35%

Variant	Vitamin C (mg)	All foods
Papaya, canned, heavy syrup, drained	3.5	> 48%