Pears Asian

Fruits 1 variants

Pears Asian is consistently high in these nutrients across all variants, regardless of preparation or processing.

Dietary Fiber > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Pears, asian, raw	0.5	> 6%

Variant	Magnesium (mg)	All foods
Pears, asian, raw	8.0	> 13%

Variant	Zinc (mg)	All foods
Pears, asian, raw	0.0	> 2%

Variant	Calcium (mg)	All foods
Pears, asian, raw	4.0	> 6%

Variant	Potassium (mg)	All foods
Pears, asian, raw	121.0	> 20%

Variant	Phosphorus (mg)	All foods
Pears, asian, raw	11.0	> 6%

Variant	Dietary Fiber (g)	All foods
Pears, asian, raw	3.6	> 71%

Variant	Vitamin C (mg)	All foods
Pears, asian, raw	3.8	> 50%

Variant	Vitamin E (mg)	All foods
Pears, asian, raw	0.1	> 20%

Variant	Folate (µg)	All foods
Pears, asian, raw	8.0	> 38%

Variant	Choline (mg)	All foods
Pears, asian, raw	5.1	> 13%