Peppers Pasilla

Vegetables 1 variants

Peppers Pasilla is consistently high in these nutrients across all variants, regardless of preparation or processing.

Riboflavin (B2) > 99% Vitamin B6 > 99% Dietary Fiber > 99% Potassium > 99% Vitamin A > 99% Iron > 97% Magnesium > 95% Pantothenic Acid (B5) > 95% Folate > 93% Manganese > 93% Copper > 91% Phosphorus > 85% Calcium > 80% Total Fat > 78% Carbohydrate > 77% Thiamine (B1) > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Peppers, pasilla, dried	12.3	> 56%

Variant	Iron (mg)	All foods
Peppers, pasilla, dried	9.8	> 97%

Variant	Magnesium (mg)	All foods
Peppers, pasilla, dried	130.0	> 95%

Variant	Zinc (mg)	All foods
Peppers, pasilla, dried	1.4	> 56%

Variant	Calcium (mg)	All foods
Peppers, pasilla, dried	97.0	> 80%

Variant	Potassium (mg)	All foods
Peppers, pasilla, dried	2222.0	> 99%

Variant	Phosphorus (mg)	All foods
Peppers, pasilla, dried	267.0	> 85%

Variant	Dietary Fiber (g)	All foods
Peppers, pasilla, dried	26.8	> 99%

Variant	Vitamin C (mg)	All foods
Peppers, pasilla, dried	6.4	> 58%

Variant	Folate (µg)	All foods
Peppers, pasilla, dried	170.0	> 93%