Pheasant Breast

Meats 1 variants

Pheasant Breast is consistently high in these nutrients across all variants, regardless of preparation or processing.

Niacin (B3) > 95% Vitamin B6 > 95% Tryptophan > 93% Isoleucine > 92% Histidine > 90% Threonine > 89% Pantothenic Acid (B5) > 85% Methionine > 84% Protein > 84% Valine > 84% Leucine > 81% Lysine > 81% Phenylalanine > 74%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Pheasant, breast, meat only, raw	24.4	> 84%

Variant	Iron (mg)	All foods
Pheasant, breast, meat only, raw	0.8	> 33%

Variant	Magnesium (mg)	All foods
Pheasant, breast, meat only, raw	21.0	> 45%

Variant	Zinc (mg)	All foods
Pheasant, breast, meat only, raw	0.6	> 37%

Variant	Calcium (mg)	All foods
Pheasant, breast, meat only, raw	3.0	> 2%

Variant	Potassium (mg)	All foods
Pheasant, breast, meat only, raw	242.0	> 50%

Variant	Phosphorus (mg)	All foods
Pheasant, breast, meat only, raw	200.0	> 65%

Variant	Vitamin C (mg)	All foods
Pheasant, breast, meat only, raw	6.0	> 57%

Variant	Vitamin B12 (µg)	All foods
Pheasant, breast, meat only, raw	0.8	> 46%

Variant	Folate (µg)	All foods
Pheasant, breast, meat only, raw	4.0	> 15%