Pheasant Leg

Meats 1 variants

Pheasant Leg is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin B6 > 95% Tryptophan > 88% Phosphorus > 86% Isoleucine > 85% Pantothenic Acid (B5) > 85% Histidine > 84% Threonine > 82% Protein > 79% Methionine > 77% Valine > 77% Leucine > 75% Lysine > 75% Niacin (B3) > 75% Vitamin A > 75%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Pheasant, leg, meat only, raw	22.2	> 79%

Variant	Iron (mg)	All foods
Pheasant, leg, meat only, raw	1.8	> 61%

Variant	Magnesium (mg)	All foods
Pheasant, leg, meat only, raw	20.0	> 42%

Variant	Zinc (mg)	All foods
Pheasant, leg, meat only, raw	1.5	> 58%

Variant	Calcium (mg)	All foods
Pheasant, leg, meat only, raw	29.0	> 58%

Variant	Potassium (mg)	All foods
Pheasant, leg, meat only, raw	296.0	> 63%

Variant	Phosphorus (mg)	All foods
Pheasant, leg, meat only, raw	280.0	> 86%

Variant	Vitamin C (mg)	All foods
Pheasant, leg, meat only, raw	6.0	> 57%

Variant	Vitamin B12 (µg)	All foods
Pheasant, leg, meat only, raw	0.8	> 46%

Variant	Folate (µg)	All foods
Pheasant, leg, meat only, raw	10.0	> 44%