Pickle Relish

Vegetables 3 variants

Pickle Relish is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin K > 95% Sodium > 92% Total Sugars > 87%

Select a nutrient to see how the 3 variants compare.

Variant	Protein (g)	All foods
hot dog	1.5	> 16%
hamburger	0.6	> 8%
sweet	0.4	> 5%

Variant	Iron (mg)	All foods
hot dog	1.3	> 48%
hamburger	1.1	> 45%
sweet	0.9	> 36%

Variant	Magnesium (mg)	All foods
hot dog	19.0	> 40%
hamburger	7.0	> 11%
sweet	5.0	> 8%

Variant	Zinc (mg)	All foods
hot dog	0.2	> 16%
sweet	0.1	> 12%
hamburger	0.1	> 10%

Variant	Calcium (mg)	All foods
hot dog	5.0	> 10%
hamburger	4.0	> 6%
sweet	3.0	> 4%

Variant	Potassium (mg)	All foods
hot dog	78.0	> 11%
hamburger	76.0	> 11%
sweet	25.0	> 4%

Variant	Phosphorus (mg)	All foods
hot dog	40.0	> 20%
hamburger	17.0	> 10%
sweet	14.0	> 8%

Variant	Dietary Fiber (g)	All foods
hamburger	3.2	> 67%
hot dog	1.5	> 35%
sweet	1.1	> 26%

Variant	Vitamin C (mg)	All foods
hamburger	2.3	> 42%
hot dog	1.0	> 29%
sweet	1.0	> 29%

Variant	Vitamin E (mg)	All foods
sweet	0.6	> 66%
hamburger	trace	n/a
hot dog	trace	n/a

Variant	Folate (µg)	All foods
hamburger	1.0	> 3%
hot dog	1.0	> 3%
sweet	1.0	> 3%

Variant	Choline (mg)	All foods
sweet	4.9	> 12%
hamburger	trace	n/a
hot dog	trace	n/a