Pitanga Surinam

Fruits 1 variants

Pitanga Surinam is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 83% Vitamin A > 80%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Pitanga, (surinam-cherry), raw	0.8	> 9%

Variant	Iron (mg)	All foods
Pitanga, (surinam-cherry), raw	0.2	> 10%

Variant	Magnesium (mg)	All foods
Pitanga, (surinam-cherry), raw	12.0	> 22%

Variant	Calcium (mg)	All foods
Pitanga, (surinam-cherry), raw	9.0	> 22%

Variant	Potassium (mg)	All foods
Pitanga, (surinam-cherry), raw	103.0	> 16%

Variant	Phosphorus (mg)	All foods
Pitanga, (surinam-cherry), raw	11.0	> 6%

Variant	Vitamin C (mg)	All foods
Pitanga, (surinam-cherry), raw	26.3	> 83%