Nutrients in Pitanga, (surinam-cherry), raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 7.5 g | > 31% | > 6% |
| Protein | 0.8 g | > 9% | > 65% |
| Fats | |||
| Total Fat | 0.4 g | > 16% | |
| Vitamins | |||
| Niacin (B3) | 0.3 mg | > 11% | |
| Riboflavin (B2) | 0.0 mg | > 15% | |
| Thiamine (B1) | 0.0 mg | > 17% | |
| Vitamin A | 75.0 µg | > 80% | > 93% |
| Vitamin C | 26.3 mg | > 83% | > 69% |
| Minerals | |||
| Calcium | 9.0 mg | > 22% | |
| Iron | 0.2 mg | > 10% | |
| Magnesium | 12.0 mg | > 22% | > 63% |
| Phosphorus | 11.0 mg | > 6% | |
| Potassium | 103.0 mg | > 16% | > 29% |
| Sodium | 3.0 mg | > 6% | |