Rambutan

Fruits 1 variants

Rambutan is consistently high in these nutrients across all variants, regardless of preparation or processing.

Manganese > 75%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Rambutan, canned, syrup pack	0.7	> 8%

Variant	Iron (mg)	All foods
Rambutan, canned, syrup pack	0.3	> 17%

Variant	Magnesium (mg)	All foods
Rambutan, canned, syrup pack	7.0	> 11%

Variant	Zinc (mg)	All foods
Rambutan, canned, syrup pack	0.1	> 8%

Variant	Calcium (mg)	All foods
Rambutan, canned, syrup pack	22.0	> 52%

Variant	Potassium (mg)	All foods
Rambutan, canned, syrup pack	42.0	> 6%

Variant	Phosphorus (mg)	All foods
Rambutan, canned, syrup pack	9.0	> 5%

Variant	Dietary Fiber (g)	All foods
Rambutan, canned, syrup pack	0.9	> 20%

Variant	Vitamin C (mg)	All foods
Rambutan, canned, syrup pack	4.9	> 54%

Variant	Folate (µg)	All foods
Rambutan, canned, syrup pack	8.0	> 38%