Rice A

1 variants

Rice A is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 94% Carbohydrate > 93% Thiamine (B1) > 93% Manganese > 90% Selenium > 86% Iron > 79% Copper > 77% Magnesium > 75%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
RICE-A-RONI, chicken flavor, unprepared	10.6	> 52%

Variant	Iron (mg)	All foods
RICE-A-RONI, chicken flavor, unprepared	2.8	> 79%

Variant	Magnesium (mg)	All foods
RICE-A-RONI, chicken flavor, unprepared	31.0	> 75%

Variant	Zinc (mg)	All foods
RICE-A-RONI, chicken flavor, unprepared	1.4	> 56%

Variant	Calcium (mg)	All foods
RICE-A-RONI, chicken flavor, unprepared	18.0	> 44%

Variant	Potassium (mg)	All foods
RICE-A-RONI, chicken flavor, unprepared	153.0	> 29%

Variant	Phosphorus (mg)	All foods
RICE-A-RONI, chicken flavor, unprepared	126.0	> 43%

Variant	Dietary Fiber (g)	All foods
RICE-A-RONI, chicken flavor, unprepared	1.2	> 26%

Variant	Vitamin E (mg)	All foods
RICE-A-RONI, chicken flavor, unprepared	0.1	> 23%

Variant	Folate (µg)	All foods
RICE-A-RONI, chicken flavor, unprepared	28.0	> 67%

Variant	Choline (mg)	All foods
RICE-A-RONI, chicken flavor, unprepared	9.4	> 23%