Sapodilla

Fruits 1 variants

Sapodilla is consistently high in these nutrients across all variants, regardless of preparation or processing.

Dietary Fiber > 81% Vitamin C > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Sapodilla, raw	0.4	> 6%

Variant	Iron (mg)	All foods
Sapodilla, raw	0.8	> 34%

Variant	Magnesium (mg)	All foods
Sapodilla, raw	12.0	> 22%

Variant	Zinc (mg)	All foods
Sapodilla, raw	0.1	> 9%

Variant	Calcium (mg)	All foods
Sapodilla, raw	21.0	> 51%

Variant	Potassium (mg)	All foods
Sapodilla, raw	193.0	> 39%

Variant	Phosphorus (mg)	All foods
Sapodilla, raw	12.0	> 7%

Variant	Dietary Fiber (g)	All foods
Sapodilla, raw	5.3	> 81%

Variant	Vitamin C (mg)	All foods
Sapodilla, raw	14.7	> 73%

Variant	Folate (µg)	All foods
Sapodilla, raw	14.0	> 53%