Sauce Alfredo

1 variants

Sauce Alfredo is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 99% Calcium > 97% Phosphorus > 95% Saturated Fat > 95% Total Fat > 95% Pantothenic Acid (B5) > 88% Vitamin E > 87% Magnesium > 76% Vitamin A > 73% Vitamin K > 72% Carbohydrate > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Sauce, alfredo mix, dry	15.3	> 62%

Variant	Iron (mg)	All foods
Sauce, alfredo mix, dry	0.9	> 39%

Variant	Magnesium (mg)	All foods
Sauce, alfredo mix, dry	32.0	> 76%

Variant	Zinc (mg)	All foods
Sauce, alfredo mix, dry	1.5	> 57%

Variant	Calcium (mg)	All foods
Sauce, alfredo mix, dry	467.0	> 97%

Variant	Potassium (mg)	All foods
Sauce, alfredo mix, dry	254.0	> 53%

Variant	Phosphorus (mg)	All foods
Sauce, alfredo mix, dry	415.0	> 95%

Variant	Dietary Fiber (g)	All foods
Sauce, alfredo mix, dry	2.0	> 46%

Variant	Vitamin E (mg)	All foods
Sauce, alfredo mix, dry	1.8	> 87%

Variant	Vitamin B12 (µg)	All foods
Sauce, alfredo mix, dry	0.4	> 28%

Variant	Folate (µg)	All foods
Sauce, alfredo mix, dry	4.0	> 17%