Nutrients in Sauce, alfredo mix, dry
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 36.5 g | > 71% |
| of which Sugars | 5.4 g | > 55% |
| Dietary Fiber | 2.0 g | > 46% |
| Protein | 15.3 g | > 62% |
| Fats | ||
| Total Fat | 36.4 g | > 95% |
| of which Saturated Fat | 13.2 g | > 95% |
| Vitamins | ||
| Folate | 4.0 µg | > 17% |
| Niacin (B3) | 2.1 mg | > 37% |
| Pantothenic Acid (B5) | 1.0 mg | > 88% |
| Riboflavin (B2) | 0.1 mg | > 19% |
| Thiamine (B1) | 0.2 mg | > 69% |
| Vitamin A | 54.0 µg | > 73% |
| Vitamin B12 | 0.4 µg | > 28% |
| Vitamin B6 | 0.1 mg | > 45% |
| Vitamin E | 1.8 mg | > 87% |
| Vitamin K | 6.2 µg | > 72% |
| Minerals | ||
| Calcium | 467.0 mg | > 97% |
| Copper | 0.1 mg | > 30% |
| Iron | 0.9 mg | > 39% |
| Magnesium | 32.0 mg | > 76% |
| Manganese | 0.1 mg | > 44% |
| Phosphorus | 415.0 mg | > 95% |
| Potassium | 254.0 mg | > 53% |
| Selenium | 9.3 µg | > 45% |
| Sodium | 2590.0 mg | > 99% |
| Zinc | 1.5 mg | > 57% |