Sauce Enchilada

1 variants

Sauce Enchilada is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 84% Vitamin E > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Sauce, enchilada, red, mild, ready to serve	0.6	> 7%

Variant	Iron (mg)	All foods
Sauce, enchilada, red, mild, ready to serve	0.7	> 29%

Variant	Magnesium (mg)	All foods
Sauce, enchilada, red, mild, ready to serve	6.0	> 9%

Variant	Zinc (mg)	All foods
Sauce, enchilada, red, mild, ready to serve	0.1	> 8%

Variant	Calcium (mg)	All foods
Sauce, enchilada, red, mild, ready to serve	7.0	> 14%

Variant	Potassium (mg)	All foods
Sauce, enchilada, red, mild, ready to serve	101.0	> 16%

Variant	Phosphorus (mg)	All foods
Sauce, enchilada, red, mild, ready to serve	11.0	> 6%

Variant	Dietary Fiber (g)	All foods
Sauce, enchilada, red, mild, ready to serve	0.5	> 10%

Variant	Vitamin C (mg)	All foods
Sauce, enchilada, red, mild, ready to serve	0.3	> 9%

Variant	Vitamin E (mg)	All foods
Sauce, enchilada, red, mild, ready to serve	0.7	> 71%

Variant	Folate (µg)	All foods
Sauce, enchilada, red, mild, ready to serve	5.0	> 20%

Variant	Choline (mg)	All foods
Sauce, enchilada, red, mild, ready to serve	0.9	> 4%