Sauce Fish

1 variants

Sauce Fish is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 99% Magnesium > 96% Folate > 77% Vitamin B6 > 76%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Sauce, fish, ready-to-serve	5.1	> 36%

Variant	Iron (mg)	All foods
Sauce, fish, ready-to-serve	0.8	> 33%

Variant	Magnesium (mg)	All foods
Sauce, fish, ready-to-serve	175.0	> 96%

Variant	Zinc (mg)	All foods
Sauce, fish, ready-to-serve	0.2	> 15%

Variant	Calcium (mg)	All foods
Sauce, fish, ready-to-serve	43.0	> 66%

Variant	Potassium (mg)	All foods
Sauce, fish, ready-to-serve	288.0	> 61%

Variant	Phosphorus (mg)	All foods
Sauce, fish, ready-to-serve	7.0	> 3%

Variant	Vitamin C (mg)	All foods
Sauce, fish, ready-to-serve	0.5	> 15%

Variant	Vitamin B12 (µg)	All foods
Sauce, fish, ready-to-serve	0.5	> 33%

Variant	Folate (µg)	All foods
Sauce, fish, ready-to-serve	51.0	> 77%

Variant	Choline (mg)	All foods
Sauce, fish, ready-to-serve	13.2	> 30%