Nutrients in Sauce, fish, ready-to-serve
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 3.6 g | > 18% |
| of which Sugars | 3.6 g | > 45% |
| Protein | 5.1 g | > 36% |
| Fats | ||
| Total Fat | 0.0 g | > 0% |
| of which Saturated Fat | 0.0 g | > 1% |
| Vitamins | ||
| Choline | 13.2 mg | > 30% |
| Folate | 51.0 µg | > 77% |
| Niacin (B3) | 2.3 mg | > 39% |
| Pantothenic Acid (B5) | 0.1 mg | > 13% |
| Riboflavin (B2) | 0.1 mg | > 20% |
| Thiamine (B1) | 0.0 mg | > 6% |
| Vitamin A | 4.0 µg | > 24% |
| Vitamin B12 | 0.5 µg | > 33% |
| Vitamin B6 | 0.4 mg | > 76% |
| Vitamin C | 0.5 mg | > 15% |
| Minerals | ||
| Calcium | 43.0 mg | > 66% |
| Copper | 0.1 mg | > 21% |
| Iron | 0.8 mg | > 33% |
| Magnesium | 175.0 mg | > 96% |
| Manganese | 0.2 mg | > 67% |
| Phosphorus | 7.0 mg | > 3% |
| Potassium | 288.0 mg | > 61% |
| Selenium | 9.1 µg | > 45% |
| Sodium | 7851.0 mg | > 99% |
| Zinc | 0.2 mg | > 15% |