Sauce Peppers

1 variants

Sauce Peppers is consistently high in these nutrients across all variants, regardless of preparation or processing.

Potassium > 93% Vitamin C > 86% Vitamin K > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Sauce, peppers, hot, chili, mature red, canned	0.9	> 11%

Variant	Iron (mg)	All foods
Sauce, peppers, hot, chili, mature red, canned	0.5	> 23%

Variant	Magnesium (mg)	All foods
Sauce, peppers, hot, chili, mature red, canned	12.0	> 21%

Variant	Zinc (mg)	All foods
Sauce, peppers, hot, chili, mature red, canned	0.1	> 12%

Variant	Calcium (mg)	All foods
Sauce, peppers, hot, chili, mature red, canned	9.0	> 21%

Variant	Potassium (mg)	All foods
Sauce, peppers, hot, chili, mature red, canned	564.0	> 93%

Variant	Phosphorus (mg)	All foods
Sauce, peppers, hot, chili, mature red, canned	16.0	> 9%

Variant	Dietary Fiber (g)	All foods
Sauce, peppers, hot, chili, mature red, canned	0.7	> 15%

Variant	Vitamin C (mg)	All foods
Sauce, peppers, hot, chili, mature red, canned	30.0	> 86%

Variant	Vitamin E (mg)	All foods
Sauce, peppers, hot, chili, mature red, canned	0.4	> 51%

Variant	Folate (µg)	All foods
Sauce, peppers, hot, chili, mature red, canned	11.0	> 47%

Variant	Choline (mg)	All foods
Sauce, peppers, hot, chili, mature red, canned	6.1	> 15%